21 June 2009

Chicken & Apple Delight

Chicken & Apple Delight
For 6 -7 months old

2 Small Organic Fuji Apple, cored and quartered. Leave the skin on.
50g Minced Chicken
1 cup Vegetable stock or water
2 tbsps Apple Juice
(approx.)

Methods
  1. In a steamer, steam apple with the skin over boiling water for about 15 mins. Leave it to cool.
  2. In another small saucepan, add 1 cup of either vegetable stock or water and boil the minced
    chicken for about 5-10mins. Ensure that the chicken is fully cook (no more red
    bits and meat should be white).
  3. Once the chicken is cooked, leave it aside to cool.
  4. Scrape the flesh of the apple with a teaspoon and discard the skin.
  5. Use a hand held blender or food processor, puree the chicken& apples. Add a tablespoon
    of apple Juice at a time to achieve the desired consistency.
  6. If you find that the puree is still too thick, you can add more apple juice.
  7. Pour the puree into the baby cubes or ice cube trays and freeze.

Notes:·
I pack each baby cube with approx. 45ml of puree for convenience.· Yields about 4 baby cubes (45ml each).

You may double the potion to achieve more.· Good introduction of meat to babies as it is mixed with their familiar fruit. Really Yummy !

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