07 February 2010

Parmesan Crusted Chicken with Mashed Potatoes


Parmesan Crusted Chicken with Mashed Potatoes
Serves 2 Kids

Ingredients

(A)
210g Breadcrumbs
50g Butter, melted
40g Grated Parmesan

(B)
600g Chicken Breast Fillet, sliced in half horizontally
150g All Purpose Flour
2 Eggs, lightly beaten

(C)
150g French Beans, blanched & sliced , set aside
Mashed Potatoes
800g Potatoes, peeled & chopped
60ml Milk
25g Butter, melted
60g Grated Chedder Cheese

Method

Preheat oven to 200 C

Place (A) in a bowl and mix to combine. Set aside

Coat the chicken in flour, dip into the egg & press intot he breadcrumb mixture.

Place the coated chicken pieces on a lightly greased baking tray.

Bake for 15 mins or until cooked through & golden.

While the chicken is cooking, make the mash.

Place the Potatoes in a pan of cold salted water. Bring to the boil & cook for 15-20mins or until tender.

DRain & return potatoes into the pan

Add butter & milk to mash till you get a smooth consistency.

Stir through the cheese.

Arrange the chicken on top of the mash and french beans & serve.

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